Tag Archives: Carver Recreation Center

qigong

Posted on March 22, 2014 by Garnett

Six-week series starts Sun March 30 at Smith Aquatic & Fitness Center. Time: 2:15-3:15 PM. Residents $45/NR $68. Explore the form the Ba Duan Jin / the Eight Section Silk Brocade. Learn this traditional Chinese mediative dance form which cultivates … Continue reading →

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Classes & Events

Posted on September 2, 2013 by Garnett

Alexander Technique private lessons at the Medicine Wheel Building, 1114 East High Street, Charlottesville. For an appointment contact Garnett at the email address garnettmellen@embarqmail.com or call 434-244-0961.  Alexander Technique Drop In every Thursday 5:30-6:30 PM. Carver Rec Center. Proposed classes. If you don’t see it … Continue reading →

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Video Clips of the Alexander Technique

Posted on January 27, 2013 by Garnett

I told my drop-in Alexander Technique class about several videos that portray the Alexander Technique. The first cartoon, produced by AMSAT, colorfully describes the Alexander Technique. The second is a twenty minutes video that features several well know teachers of … Continue reading →

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