I’m Garnett Mellen, teacher of the Alexander Technique. I also teach stretch, yoga, QiGong, and waltz.
Private lessons are an opportunity to go further. I usually work with my students in the following way:
+ Start private work with 10 Alexander lessons over the course of two months.
+ Some students benefit from continuing to have weekly or monthly lessons.
+ Periodic blocks of 10 lessons continue to be a great way to refresh and deepen awareness of the physical body.
To arrange lessons contact me at email: garnettmellen
The current rate for Alexander lessons is $70/hr.
I offer packages of 10 lessons for $500.
Special available up until May 1,2017 – Start a summer series and get the fifth lesson free.
You are also welcome to attend my Charlottesville Parks & Rec classes which will give you an introduction as to what I do.
+ Alexander Technique, Sundays 10:30 to 11:30 a.m. (NOTE: This one class takes a HIATUS FROM EASTER TO LABOR DAY)
+ Stretch Mondays 10:45 to 11:45 a.m.
+ Stretch A.T. Tuesdays 12:15 to 1:30 p.m.
+ Yoga – Tuesdays 4-5:15 p.m.
+ Stretch A.T. – Wednesdays 12:15 to 1:30 p.m.
+ Restorative Yoga – Thursdays 6:30 to 7:30 p.m.
It takes time to understand Alexander’s principles, and it is non-trivial to put them into practice.
Once a student begins the journey, they will be forever changed. Contact me to begin.
Garnett Mellen teaches the Alexander Technique. working with private clients and orchestrating group educational events. Garnett holds a bachelor’s degree from the University of Virginia and a master’s degree from Virginia Tech. She developed carpal tunnel syndrome while working at her first job after completing her graduate studies. The Alexander Technique helped alleviate the problem, which led her to pursue a more in-depth understanding of this practical technique. In 2013 Garnett completed the 1600 hours course required to become certified as an Alexander Technique teacher. She is active with her professional society, the American Society of the Alexander Technique, and teaches in Charlottesville Virginia.