My Classes
Smith AFC:
+ Alexander Technique, Sundays, 10:30 - 11:30 am (Hiatus from Easter to Labor Day)
+ Stretch, Mondays, 10:45-11:45 am
+ Stretch & the Alexander Technique, Wednesdays, 12:15-1:30 pm
+Restorative Yoga, Thursdays, 6:30-7:30 pmCarver Recreation Center:
+ Stretch & the Alexander Technique, Tuesdays, 12:15-1:45 pmSmith Fitness Center is located at 1000 Cherry Ave. Charlottesville, VA. Carver Recreation Center is located at 233 4th ST NE. Charlottesville, VA
Tag Archives: charlottesville parks and recreation
qigong
Six-week series starts Sun March 30 at Smith Aquatic & Fitness Center. Time: 2:15-3:15 PM. Residents $45/NR $68. Explore the form the Ba Duan Jin / the Eight Section Silk Brocade. Learn this traditional Chinese mediative dance form which cultivates … Continue reading
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Tagged Carver Recreation Center, charlottesville parks and recreation, qigong
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Happenings: Waltz and Qigong
Beginners’ Waltz Class March 27 – May 1, 2014 Thursdays 7:00 – 8:oo PM Jefferson School City Center, Carver Rec, 4th St NW, Cville. Local residents $54/NR $68 Open Waltz Events March 20 & May 22, 2014 Thursdays 6:oo – … Continue reading
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Tagged Alexander Technique, charlottesville parks and recreation, qigong, waltz
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