Tag Archives: Alexander Technique Charlottesville
The body is the physical vehicle through which we experience life. The Alexander Technique offers us a way to do the things we do with less tension. The aim is to move more beautifully. Group lessons are a great way … Continue reading
The NPR story from March 2011 lauds the benefits of the Alexander Technique in addressing back pain. The study results were published in the British Medical Journal. To hear the NPR story open the URL below — http://www.npr.org/2011/03/28/134861319/alexander-technique-a-balm-for-back-pain.