My Classes
Smith AFC:
+ Alexander Technique, Sundays, 10:30 - 11:30 am (Hiatus from Easter to Labor Day)
+ Stretch, Mondays, 10:45-11:45 am
+ Stretch & the Alexander Technique, Wednesdays, 12:15-1:30 pm
+Restorative Yoga, Thursdays, 6:30-7:30 pmCarver Recreation Center:
+ Stretch & the Alexander Technique, Tuesdays, 12:15-1:45 pmSmith Fitness Center is located at 1000 Cherry Ave. Charlottesville, VA. Carver Recreation Center is located at 233 4th ST NE. Charlottesville, VA
Tag Archives: Shops at Stonefield
Qigong at the Stonefield Grassy Green
ACAC and The Shops at Stonefield hosted Qigong on the grassy green. The group practices cultivated chi and explored tools of the Alexander Technique. And it was fun!