HAPPY CHINESE NEW YEAR! Come cultivate health and vitality with this ancient Chinese movement form at the IX Building’s OM Vocal space.
+ Thursdays starting again in March, 4pm, $5. For directions, send an email to email@example.com. Thanksgiving – no class
Well Being Through Body Awareness Workshop
Alleviate pain & Explore the Alexander Technique
Special evenings at the Medicine Wheel Building happening on the second Monday of the next few months.
Email firstname.lastname@example.org to reserve a space and get directions.
+ Monday, March 9, 7 to 8:30pm $25
+ Monday, April 13, 7 to 8:30pm $25
+ Monday, May 11, 7 to 8:30pm $25
+ Alexander Technique, Sundays, 10:30 - 11:30 am (Hiatus from Easter to Labor Day)
+ Stretch, Mondays, 10:45-11:45 am
+ Stretch & the Alexander Technique, Wednesdays, 12:15-1:30 pm
+Restorative Yoga, Thursdays, 6:30-7:30 pm
Carver Recreation Center:
+ Stretch & the Alexander Technique, Tuesdays, 12:15-1:45 pm
Smith Fitness Center is located at 1000 Cherry Ave. Charlottesville, VA. Carver Recreation Center is located at 233 4th ST NE. Charlottesville, VA